7.- The cinema method and directed attention
For psi activities, it is essential to stop the internal chatter,
the incessant internal conversation we all have going on inside our
heads. Imagine a remote viewer projecting his/her awareness at a
target site; the biophysical field transmits information back to the
brain. Someone who is constantly thinking about other things will
not be a clear receiver for the remote-viewing information. A clear
mind has a better chance of accurate remote viewing. When watching
the cinema screen, we concentrate on what’s going on, switching off
the internal dialogue. Mental silence is the second major initiator
of remote viewing (the first is achieving the theta state).
Clearing the mind of internal chatter is achieved by focusing your
attention on remote-viewing imagery, like watching a cinema or TV
screen. Linking in with habituated TV fixation provides a most
powerful way of developing remote viewing, a guided use of
perception. Once you have mastered the technique, you can use it to
focus on the information the biophysical body uploads while remotely
Try to stop thinking to yourself for ten seconds. You will find that
internal mental silence is extremely difficult to achieve. The
reason is that the memes we are infected with from birth condition
us to talk to ourselves; constantly reviewing our life and
experiences by use of non-stop mental dialogue is the norm in
humans. Our parents and elders infect us with this meme. Our brains
force us to talk to ourselves in our mental world, blocking out the
subtle paranormal signals we may be picking up. This neural network
conditioned by memes interferes with remote viewing and all other psi activity.
The cinema method is such a powerful technique because it uses the
potent meme of watching television to eradicate the internal-chatter
meme. Since both memes are very powerful, they cancel each other
out, paving the way for the mental silence needed to establish a
clear link between the biophysical field and the physical body's
Directed attention may be defined as a state of awareness when the
focus of attention is coherent and concentrated on one spot, rather
like a laser beam. Use it as a tool to increase efficiency of mind,
brain and body to optimize remote viewing. Modern living and TV have
caused a diminution in our attention to the level where in some
cases it can only digest 20 second sound bites. To progress in
remote viewing, you must be able to fix your attention on the
target, and improve concentration until it
reaches this coherent laser-like level, as
EXERCISES TO HELP FACILITATE DIRECTED ATTENTION
- Diaphragm breathing.
Breathe in through your nose - your diaphragm
drops while your stomach rises. Breathe out through your nose - your
diaphragm rises while your stomach drops. This increases lung
capacity and induces your heart rate to drop while stimulating nerve
endings in your nose which are connected to the brain. This exercise
links your directed attention with your body, something we have
learnt to ignore as we grow older. This bodily awareness is vital
for remote sensing.
- Concentrate on your pulse/heartbeat.
You can learn to lower your
pulse or heartbeat at will, thus linking directed attention with a
relaxed state of being. This may inculcate deep alpha states.
exercise is vital for remote sensing and remote influencing when
directed attention is used to influence heart function in others by
telepathic means. Slow pulse or heartbeats - originally heard in your
mother's in womb - have a profound effect on internal bodily states,
automatically lowering brain-wave rhythms. Conversely, loud chaotic
sounds have a negative destabilizing effect on the mind.)
PRACTICING DIRECTED ATTENTION
Repeat steps 1-5 on pages before, using the visualization diagram
(Figure 17) as a rough map.
6. Once you have focused directed attention inside your hindbrain,
command the locus ceruleus to ignore everything which is not
life-threatening and has no bearing on your goals.
7. Visualize all your goals as if you had completed them. Do this in
chronological order starting with your life's goal(s) and finishing
with immediate goals. Add the caveat that every time you are in this
state, you can upgrade your goals as your knowledge and experience
8. Feel the positive neurochemical state achieved by
reptilian brain into synchrony with the rest of the brain stress
9. Command yourself to feel this positive state every time you do
something to achieve your goals, and practice remote viewing. This
positive feedback helps you to do both so you will find them
invigorating rather than difficult.
USING DIRECTED ATTENTION AND THE CINEMA SCREEN FOR REMOTE VIEWING
Using directed attention enables you to raise your biophysical field
from morphogenetic latency to become aware of its surroundings
(primary consciousness), after which you can direct it to leave your
body and remotely view distant sites. To achieve this, your
concentration must be absolute. By visualizing your thalamus, you
can re-programme your brain to elevate your attention, analogous to
changing a torch beam into a laser beam.
Repeat steps 1-3 of stress management. Relax into
the theta state. The more relaxed you are, the better the picture
you will get. Once you are in full theta, an image of the target
site will appear. Once you are visualizing yourself inside the
thalamus, get a mental broom out and metaphorically clean out all
blockages and data filters.
4. Command the thalamus to let all sensory data through. Go
systematically through all six senses (remote viewing/ESP is the
sixth) and clean all the data channels. See your attention as a
bright star epicentred in your thalamus. Command the epicentre of
attention to shine a bright white light of perception into the
thalamus, that becomes coherent and focuses down into the mental
laser light of directed attention. Command this mental laser to
illuminate your entire thalamus and focus on the goal of remote
5. Command your thalamus to give you an unlimited attention span; to
eliminate all negative programmes; to engage all unused neurones and
neuronal networks, so as to boost your attention to directed
attention; and then to elevate this directed attention to fixate on
remote-viewing data being received by your biophysical vehicle.
6. Now use this directed attention laser to inscribe a cinema screen
in lines of blue fire, drawn in a clockwise direction, in your
mind's eye. This is the cinema screen, upon which you will see the
remote-viewing picture relayed to you by your biophysical field
located at the remotely-viewed target site. Once you have drawn the
cinema screen, fill it with blue fire; see a blue screen of lambent
energy which now faces your mental gaze.
7. Then visualize your directed attention travelling from your
thalamus, through the cinema screen, which is the doorway into the
biophysical realm. As this occurs, visualize the screen becoming
transparent, a perfect medium for the information you will pick up
from your biophysical field. This practice initiates your
biophysical consciousness to become aware of the outside world. The
mental cinema screen can be thought of as the entrance to the world
of psi; simply by stepping through it, your attention can be
transported to anywhere you wish to go. It is a magic doorway to the
8. Next, practice your remote viewing from this state of
consciousness. Use this 'magic doorway' approach to remote viewing
and project your awareness to the places you wish to psychically
view. With practice, every time you engage directed attention on the
cinema screen, your brain and biophysical fields will automatically
engage the cinema method programme. By positive feedback, the
practice of directed attention will make you more and more efficient
at ERV (Figure 18).
9. Use directed attention to inscribe the cinema screen and will
your biophysical field to travel to the target to be remotely
viewed. Use the mental laser light of directed attention as the
cursor in the biophysical cyberspace of your paranormal world, to
direct your biophysical field to the target. Once at the target
site, command your biophysical field to transmit information, via
its quantum computer link to your brain, to your cinema screen.
10. This technique can be used to enter into remote-viewing
bilocation, where you feel you are actually at the target site, as
if you were in a lucid dream.
What is actually happening in bilocation
David Morehouse, interviewed by Uri Dowbenko, for the article,
True Adventures of a Psychic Spy, in Nexus Vol 4 No 5, Sep 1997,
describes bilocation as:
Its folding space, folding time and space. It's like bringing the
event to you without ever going to the event, if you tap into it.
It's omnipresent while traversing back and forth on the time-space
continuum. What does it mean? It means you're everywhere at the same
time. So the only way you can be everywhere at the same time is
because everywhere is where you are. So folding space is the best
analogy I can think of - like an accordion that folds in on itself,
where you don't move. I was taught to believe that it was like the
pages of a book, of an encyclopaedia. There are planes that are
separated, yet they're connected by the spine of the book. The spine
of the book corresponds to the unconscious.
The biophysical body can travel in its own quantum reality, in
effect tunnelling through space-time. The physical body can be at
one end of this quantum-reality wormhole, while the biophysical
field is at the target site at the other end. When bilocation
occurs, this quantum-reality wormhole is created. But these
wormholes need energy, so where does it come from? It comes from the
quantum vacuum, an endless sea of energy underlying reality, which
is accessed by using the Earth's biophysical field when the ERV
adept is in theta.
This source of energy is not available in beta
(stressed consciousness, brain rhythm greater than 14 cycles per
second) because paranormal reality is blocked off by the PDF; or in
alpha (unstressed consciousness, the most efficient waking state,
7-14 cycles per second) in which a window can be opened to the
biophysical body but it lacks real energy. The quantum vacuum can
only be accessed in theta (4-7 cycles per second) or in
cycles per second or less). In this state, you are dead to the world
in deep dreamless sleep - when untrained. This is the gateway to
psychotronic realms. In delta, you can access the quantum vacuum for
telekinesis, remote influencing.
Checklist for the cinema method
1. Relax by using the
stress management techniques.
2. Imagine the mental laser light of your directed attention forming
in your thalamus, and firing out of this brain centre into your
mind's eye to create the cinema screen. Remember to inscribe the
cinema screen in your mind's eye in a clockwise direction with blue
laser light from your mental laser, then fill in the screen with
4. Once the cinema screen is constructed, see your
staring at you through it.
5. Visualize the epicenter of attention, the I part of your mind,
flowing from your thalamus, via the link of directed attention, into
the centre of the biophysical field.
6. Direct the biophysical field to the target site, command the
biophysical field to broadcast the images and sensory data it is
picking up on your cinema screen.
7. Watch your mental cinema screen and focus on the pictures being
sent to you from the target site you are remotely viewing.
THE SIXTH SENSE
Dr Rupert Sheldrake has found that over 50 per cent of people know
when they are being stared at, and register subliminal signals
showing that their subconscious is aware of them being in someone
else’s field of gaze.
Directed attention and the cinema method can be expanded to
encompass the sixth sense, or situational awareness - a state of
heightened awareness where visual spatial stimuli are directly
integrated with intellect, instinct and memory.
1. Use directed attention to create the mental cinema screen in your
2. On this cinema screen broadcast the sensory impressions your
biophysical field is getting while it remains over your body, i.e.
practice remote-viewing techniques while your biophysical body is
over your physical form. This develops your sixth sense and allows
you to have 'eyes in the back of your head'.
PUTTING DIRECTED ATTENTION TO WORK
Wasted time on, and waiting for, trains, buses and planes, and any
slack periods, can be used for practicing directed attention with
eyes open. Use it during the day to recharge your batteries by
breaking negative memes that have slipped into your
mind. Do this by using your mental blue laser light to destroy the
contagious memes you have contracted as a form of mental infection
which drain your energy. Eliminate them and in the process release
SUPER ADVANCED ERV TECHNIQUES
The goal of these advanced techniques is to be able to inculcate a
theta state in your waking state, so that you are always in sympathy
with the Earth's biophysical field. By constantly operating in the
theta state, you become more and more detached from humanity's PDF
and latent psi abilities come to the fore. Remote viewing may be the
first of these, followed by remote sensing and remote influencing.
The limbic system is thought to control volition in humans. We make
decisions on the basis of emotional processing in the limbic system,
then we rationalize how we came to make that decision using the
cortex. Limbic brain centre processing controls human behaviour and
reprogramming this area is vital for all aspects of psi performance.
1. Focus your mental laser light of directed attention, which is
fired from your thalamus, on the rest of the limbic system which you
command to ignore all stressors that are not life-threatening.
Visualize your will flowing down the mental laser beam reprogramming
every brain centre it touches.
2. Re-programme the hypothalamus to depress your basal brain stress
level to theta by focusing your mental laser on this brain centre
and willing it to shut down your anxious state.
3. Re-programme the
amygdala, your brain's pleasure centre, to
activate your pleasure receptors every time you carry out remote
viewing, so that your limbic system is flooded with positive
emotions every time you practice it. By this means a positive
feedback system is set up, by which your limbic system gets an
emotional high every time you practice remote viewing. Since the
limbic system controls choice, this means that you will motivate
yourself to carry out more and more remote viewing the more you
practice it. In time, you will so stimulate the limbic system, that
every time you use your senses, remote viewing will be incorporated.
You will have developed a permanent sixth sense.
4. Finally, see the limbic system as a totality and see all its
connections with the cortex and hindbrain. Concentrate on the
temporal lobes which are associated with remote viewing. Programme
them to enable remote viewing. Through these connections, flood the
rest of the brain with positive emotional stimuli via neurochemical
transmitters and neuroelectrical signals, to the point that the
whole of your brain experiences an orgasmic-like trance condition
every time you practice remote viewing.
By this means the brain can be driven into the
lower levels of delta
that enable you to link into deeper and deeper shells of the Earth's
biophysical fields. From there, you can reach the elevated
trance-like state of the Russian remote influencers who have psi
power at their fingertips or the yogic masters who have augmented
control over their bodies and the world around them.
You can re-programme your temporal cortex to run remote-viewing
simulations and processing of enormous complexity. Visualize
yourself in this brain area and imagine yourself reprogramming this
brain centre as if it was a computer to carry out any command you
place into it. Open up all areas of your cortex to boost your
data-processing capacities to the Tesla level, where you can
visualize complete scenarios in your brain, circuit diagrams, text
Nikola Tesla, the electrical supergenius, could visualize complete
circuits in his head, and devices in schematic form accurate to a
hundredth of an inch. He used to sit in an armchair close his eyes
and design his electrical devices in his mind's eye.
Return your directed attention mental laser beam to your pituitary
gland and command it to shut down the brain stress system every time
your cortex runs remote-viewing simulations or data processing. Then
focus on the limbic system and command these brain centers to flood
your brain with pleasurable emotions every time you use enhanced
cortex capabilities. This produces a positive feedback cycle to make
Return your directed attention mental laser beam to your reptilian
brain and command your biophysical remote-viewing fields to take
control of this brain stress system detonator, so that no matter
what stressors you are subjected to, you never lose your link with
your biophysical vehicle. So even though you may be under enormous
stress levels, you will not display high brain-wave activities
because your biophysical vehicle has taken command of your brain