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			by Lewis Herridge1 September, 2013
 from 
			Re-EvolvingEarth Website
 
			
			Spanish version 
			  
			  
			  
			  
			 
			Bwikasa 
			Rural Uganda Local 
			youngsters. 
			  
			  
			In July 2013 I returned from Uganda after leading a 2 week trip with 
			a group of teenagers.
 
			  
			They were a great bunch and we got a 
			chance to really integrate ourselves into the Ugandan culture. Our 
			highlight being a 4 day home-stay in a rural, remote Ugandan 
			Village.  
			  
			At the end of the trip I was so 
			impressed with the group's comments that I just had to write them 
			down.  
			  
			Here are some of their comments: 
				
				"Ugandans are a lot happier with the 
				little things they have; kids show a lot of respect; and the 
				community is a lot stronger than Britain."
 "The Ugandans have very little but are so happy with what they 
				have- the opposite to the people in Britain"
 
 "People in Britain take everything for granted. The Ugandan 
				people are so happy and welcoming even though they have so 
				little. They are truly great people and definitely deserve 
				better"
 
 "More community spirit and a sustainable lifestyle = happier 
				people, but then they know no different. We should be more like 
				this in the UK"
 
 "Intelligent, thoughtful and resourceful people with a strong 
				sense of community"
 
			These above points are quite profound, 
			particularly because of their age, but they are not an unusual 
			reaction and are common place after every trip I have led.  
			  
			The important points to note here are:
			 
				
			 
			All points that they suggest contrast 
			the British culture and I would argue 'western' culture.
 
			
  
			  
			  
			My group were certainly the opposite to 
			Ugandans.  
			  
			They were used to a life of material 
			goods, most from very wealthy backgrounds and certainly privileged 
			in many ways. They have all been sold the corporate lie that 
			happiness comes from outside of them, through that new smart phone, 
			tablet, TV etc. and they predominately live in the virtual world.
 The people of Uganda are different, they had their focus elsewhere.
 
			  
			Their lives often a struggle to maintain 
			food on the table and enough clean water. We worked with a charity 
			that told us that 1 in 5 children under the age of 5 die because of 
			consuming dirty water. Very tragic in this day and age and something 
			that we should not be discussing if our world actually cared!
 As a result of this challenging but simplistic lifestyle they are 
			not subject to the same corporate brainwashing as us (admittedly 
			they have many other problems but this is for a different time). 
			Many rural villages often do not even have electricity.
 
			  
			They do not have TVs, readily available 
			magazines and newspapers, internet, billboards (only in towns) and 
			few have portable radios with basic mobile phones.  
			  
			These items are the weapons used for 
			mass propaganda in western society, to
			
			tell us our news and manipulate our reality, 
			so we all fall in line. Albeit a very clever one.
 Because they are not subject to mass propaganda they see things for 
			the way they are and are not shrouded by a forced perception. Our 
			society on the other hand is almost the opposite.
 
			  
			In 2010 research suggests that the 
			average teenager spends 7 hours 38 minutes per day in front of a 
			digital screen.  
			  
			That's,  
				
					
					
					
					
					TVs
					
					computers
					
					laptops
					
					mp3s
					
					phones 
					
					tablets 
			That is a lot of time and I would argue 
			that has increased since then as well.  
			  
			I ask the question, what is this doing 
			to us? 
			  
			  
			
			 
 
			Our subconscious mind is very powerful, 
			often referred to as the sleeping giant as it absorbs and stores 
			everything that we experience in our day to day life. Things we see 
			and hear are stored for later use by our conscious mind.
 
			  
			But what are we storing?
 John Arden writes in his book, Americas Meltdown that,
 
				
				"It is estimated that the average 
				child sees 20,000 thirty second commercial a years. By 
				adolescence they will have seen 200,000." 
			He goes on to talk about the violence in 
			the entertainment industry: 
				
				"By the age of 14, a child can have 
				witnessed 11,000 murders on television. In just three hours of 
				television, a child can see nine car wrecks, nine robberies, 
				eight murders and twenty-six insults.    
				Some movies such as Die Hard 2, have 
				as many as 264 murders." 
			This is not to mention the gaming 
			industry with popular Xbox games such as Assassins Creed and
			Call of Duty (CoD). 
			  
			Want to guess what these are about?
 Also, the music industries mass manipulation through 'songs' that 
			often have lyrics promoting drinking, sex, clubs, riches and the 
			material life, working hard and playing hard, doing 9-5s, living for 
			the weekends and a population of thick, stupid, idiots.
 
			  
			These are often supported by music 
			videos that are boarder line, soft core porn and readily available 
			at home, in school canteens and clubs/ bars. Newspapers and 
			magazines are no better and they all contribute massively to 
			people's insecurities about how they should look and act.
 Violence, sex, drugs, drinking, clubbing, living for the weekend, 
			being dumb are all promoted. We absorb this information into our 
			subconscious and it therefore affects our perceptions, which in turn 
			affects our conscious mind and actions.
 
			  
			People find it very difficult to live up 
			to this and as a result self confidence and self-esteem are damaged, 
			therefore affecting your general happiness.  
			  
			Entertainment media is simply dead 
			time, your mind is consumed but the body is stationary. Think 
			about it, would you just sit and lounge around like you do when 
			watching TV if that TV was not there? 
			  
			  
			
			 
			
 Rural Ugandans are not subject to this and I believe this is a 
			contributing factor to their happiness in the face of illness, 
			disease, death and generally a challenging lifestyle.
 
			  
			They are credit to the power of the 
			human spirit!
 Whilst on this expedition, my group did not have their phones, MP3s 
			, tablets or watch TV in this two week period and so at the end I 
			asked them what it was like (for these entertainment driven 
			teenagers) to spend time without them; this was some of their 
			responses:
 
				
				"It's been great to experience 2 
				weeks with no TV. It has made me realize the importance of other 
				things I could be doing opposed to doing nothing and watching TV 
				for hours on end at home."
 "I haven't missed it at all, the only reason for watching TV at 
				home was if I was bored, but I've now learnt going/ being 
				outside is way better."
 
 "It's been nice to get away and interact with people instead."
 
 "It's been much better interacting with people rather than the 
				TV screen. Reality over virtual world."
 
 "It's been fun figuring out new ways to stay entertained. Had a 
				lot of laughs along the way and bonded with the group as a 
				result."
 
 "It has been great to get away from the temptation of sitting at 
				home on the sofa, I enjoyed living in a country where television 
				is such a small part of society and the focus is on community 
				and meeting people."
 
			Not one of the team said that they 
			missed them and you can see from these comments that they don't 
			really appear to enjoy it anyway.  
			  
			When asked, what they done in 
			replacement from TV and this entertainment media; this was their 
			response: 
				
				"I have been chatting to the locals 
				and my team members alike, learning the language, playing games 
				with the children and looking around to appreciate my 
				surroundings more."
 "I have gained many social skills when being away from the TV, 
				unique skills that cannot be obtained from watching TV alone at 
				home."
 
 "Actually had conversations with people, got to know them 
				properly."
 
 "Talked, games (cards etc), sang songs, told jokes, read books 
				and magazines"
 
 "Jokes, pranks, sport and SOCIALIZING."
 
 "I have socialized with many people, played games and got to 
				know everyone very well."
 
			Now, the important points to note here 
			are that they have not missed their electronic products, even though 
			they take up a lot of their lives at home. 
			  
			And that they have spent more time 
			getting to know people, socializing, playing games, joking, laughing 
			and appreciating their surroundings in its replacement. They have 
			been living in the real world as opposed to the virtual world!
 Remember this was two weeks away from it, now imagine a life time of 
			this, like the rural Ugandans experience every day.
 
			  
			What would this create?
 By getting away from your TV, limiting the use of other electrical 
			goods such as phones and tablets then it allows you to focus on the 
			'here and now', you are more present, more alive and you begin to 
			notice things around you.
 
			  
			  
			
			 
			  
			  
			You stop being so tied up in your 
			thinking mind, otherwise known as the ego and you begin to start to 
			feel and see the subtle energies around you.  
			  
			This is the start of the presence that 
			many spiritual teachers talk about.
 Another thing I have found useful is to feed the subconscious mind 
			with positive energies. There are many great audio books or hypnosis 
			recordings that feed the mind when sleeping. I greatly attribute 
			this type of subconscious feeding to giving up a 10 year smoking 
			habit and overcoming some deeply ingrained attributes and memories 
			that were holding me back.
 
 Start to watch what you feed your subconscious mind. You have a 
			choice to feed it what you want and what you need; it requires 
			action on your behalf and honesty with yourself but I can guarantee 
			you will feel better for it.
 
			  
			Try it for yourself and you will see... 
				
				"The marvel of television is one 
				means used to turn society into a uniformed mush."  
				Erick Von Daniken 
				History Is 
				Wrong 
			   
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