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			by Dr. Josh Axe, DC, DNM, CN 
			August 02, 2018 
			
			from
			
			DrAxe Website 
			
			
			Information sent by MJGdeA 
			
			  
			  
			  
			  
			
			  
			  
			
			 
			 
			Do you know about astragalus?  
			
			  
			
			If not, you should, 
			because 
			
			astragalus root is one of the most powerful immune-building 
			plants on the planet. This 
			
			adaptogen herb helps beat 
			stress while fighting disease at the same time. 
			
			  
			
			How effective can it be? 
			Turns out, plenty... 
			 
			In addition to pumping up your immune system, studies show it's 
			vital for cardiovascular health and can even fight off tumors and 
			alleviate symptoms of chemotherapy! 
			 
			Believe it or not, that's not all, either... 
			
			  
			
			There are more astragalus 
			benefits that are simply unbelievable, which is why it's one of the 
			essential herbs to add to your wellness regimen. 
			 
  
			
			  
			
			  
			
			What Is Astragalus? 
			 
			Astragalus is a plant within the 
			
			Leguminosae (beans or legumes) 
			family, with a very long history as an immune system booster and 
			disease fighter.  
			
			  
			
			Its roots are in 
			Traditional Chinese Medicine, in which it's been used as an
			adaptogen for thousands of years - meaning it helps the body fight 
			off stress and disease.  
			
			  
			
			Today, astragalus 
			medicinal healing and treatment uses span many different illnesses 
			and diseases. 
			 
			The perennial flowering plant, also called 
			
			milkvetch root and Huang-qi, 
			grows from 16 to 36 inches tall and is native to the north and 
			eastern regions of China.  
			
			  
			
			It's also been traced back to Mongolia and 
			Korea. 
			
			  
			
			Astragalus roots 
			are harvested from 4-year-old plants and are the only part of the 
			plant that's used medicinally.  
			
				
				Only two of the over 2,000 species of astragalus,
				astragalus membranaceus and astragalus 
			mongholicus, are used medicinally. (1) 
			 
			
			Astragalus contains 
			three components that allow the plant to have such a positive impact 
			on human health:  
			
				
				saponins, 
				flavonoids and polysaccharides, 
			 
			
			...which are all active compounds 
				contained in certain plants, including some fruits and 
				vegetables. (2)  
			
				
					- 
					
					Saponins 
					are known for their ability to lower cholesterol, improve 
					the immune system and prevent cancer. (3)  
					   
					- 
					
					
					
					
					Flavanoids, 
					also found in astragalus, provide health benefits through 
					cell signaling. They show antioxidative qualities, control 
					and scavenge of free radicals, and can help prevent heart 
					disease, cancer and immunodeficiency viruses. (4)
					 
					   
					- 
					
					
					
					Polysaccharides are known to have antimicrobial, 
					antiviral and anti-inflammatory capabilities, among other 
					health benefits. (5)  
				 
			 
			  
			  
			  
			
			
			Benefits
			  
			
			In 
			
			
			Traditional Chinese Medicine, 
			the herb was hailed as a protector against stresses, both mental and 
			physical.  
			
				
				Astragalus 
				provides health benefits to a number of body systems and 
				ailments.  
			 
			
			Although more 
			studies in humans are needed to solidify its effectiveness, success 
			in rats, mice and other animals have prompted progressive research 
			on the herb.  
			  
			
			Because of the 
			tremendous success of so many research studies and trials, new 
			information about astragalus is coming to light all the time. 
			  
			
			In general, its 
			greatest strength is preventing and protecting cells against cell 
			death and other harmful elements, such as free radicals and
			
			oxidation.  
			  
			
			According to 
			continuing research, astragalus health benefits include: 
			  
			
				
				1. Acts 
				as an Anti-Inflammatory
				  
				
				
				
				
				Inflammation 
				is at the root of most diseases.
				 
				  
				
				From arthritis 
				to heart disease, it's often the culprit of the damage. 
				 
				  
				
				Many studies 
				show that thanks to its saponins and polysaccharides, astragalus 
				can reduce inflammatory response in connection to a number of 
				illnesses and conditions, from helping to heal wounds and 
				lesions to reducing inflammation in diabetic kidney disease. (6) 
				  
				  
				
				2. Boosts 
				the Immune System
				  
				
				In terms of 
				reputation, boosting 
				
				the immune system is astragalus' claim to 
				fame. It's been used in this capacity for thousands of years.
				 
				  
				
				A study out of 
				Beijing displayed its ability to control t-helper cells 1 and 2, 
				essentially regulating the body's immune responses. (7)  
				 
				 
				
				3. 
				Slows or Prevents the Growth of Tumors
				  
				
				Many recent 
				screenings have shown the success of astragalus saponins, 
				flavonoids and polysaccharides in decreasing or eliminating 
				tumors.  
				  
				
				In instances of 
				chemoresistance treating liver cancer, astragalus has shown 
				potential in reversing multidrug resistance and as an addition 
				to conventional chemotherapy, according to a study published in 
				the Journal of Pharmacy and Pharmacology. (8) 
				  
				  
				
				4. 
				Protects the Cardiovascular System
				  
				
				The flavonoids 
				present in astragalus are antioxidants that help prevent plaque 
				buildup in arteries and narrowing of vessel walls by protecting 
				the inner wall of the vessel. 
				  
				
				In addition, a 
				2014 study published in the Chinese Journal of Integrative 
				Medicine suggests injection of astragalus, combined with 
				conventional treatment for viral
				
				myocarditis (inflammation of the middle layer of the heart 
				wall), makes treatment more successful in heart conditions. (9) 
				  
				
				Other studies 
				have shown its ability to 
				
				
				
				reduce blood pressure 
				and level of
				
				triglycerides. (10)
				 
				  
				
				High levels of 
				triglycerides put individuals at risk for many forms of heart 
				disease, such as stroke, heart attack and hardening of artery 
				walls. 
				  
				
				During a heart 
				attack, heart muscle damage occurs when there is a lack of blood 
				supply and oxygen. At that time, calcium overload creates 
				secondary damage.  
				  
				
				Astragalus may 
				prevent additional heart muscle damage by regulating calcium 
				homeostasis in the heart. 
				 
				 
				
				5. 
				Regulates and Prevents Diabetes and Illnesses Related to 
				Diabetes
				  
				
				
				Astragalus has been studied 
				progressively as an antidiabetic. Studies show its ability to 
				relieve insulin resistance and 
				
				
				treat diabetes naturally.  
				  
				
				The herb's 
				collection of saponins, flavonoids and polysaccharides all are 
				effective in treating and regulating type 1 and 2 diabetes.
				 
				  
				
				They're able to 
				increase insulin sensitivity, protect pancreatic beta cells (the 
				cells in the pancreas that produce and release insulin) and also 
				act as anti-inflammatories in areas related to diabetes 
				symptoms. (11) 
				  
				
				
				
				
				Kidney disease 
				in diabetics is also a common problem, and astragalus has been 
				used to treat kidney illness for many years. More recent studies 
				in humans and animals have shown astragalus can slow the 
				progress of kidney problems in diabetics and protect the renal 
				system. (12, 13) 
				  
				  
				
				
				  
				
				  
				  
				
				6. 
				Contains Antioxidative and Anti-Aging Capabilities
				  
				
				Oxidation due 
				to free radical damage is the main component in disease and 
				aging, and many elements found in astragalus 
				
				
				
				fight free radical damage and 
				prevent of oxidative stress.  
				  
				
				The herb's 
				polysaccharides have positive effects on the immune system and 
				improvement of the function of the brain, both of which could 
				lengthen life span. (14) 
				 
				 
				
				7. Aids 
				in Wound Healing and Minimizes Scarring
				  
				
				Because of its 
				anti-inflammatory qualities, astragalus has a long history of 
				treating wounds.  
				  
				
				Radix astragali, 
				another name for the dried root of astragalus, has been used in 
				Traditional Chinese Medicine for the repair and regeneration of 
				injured organs and tissues. 
				  
				
				In a 2012 study 
				by the Institute of Pharmaceutics at Zhejiang University, wounds 
				treated with astragaloside IV (the active ingredient in dried 
				astragalus root) showed recovery rates increase two- 
				to threefold over 48–96 hours.  
				  
				
				It was 
				concluded that astragalus is a promising natural product for 
				anti-scarring and healing in wounds. (15) 
				 
				 
				
				8. 
				Alleviates Symptoms of Chemotherapy
				  
				
				Astragalus has 
				been shown to help patients receiving chemotherapy to recover 
				more quickly and extend their life spans.  
				  
				
				In cases of 
				severe chemotherapy symptoms like nausea, vomiting, diarrhea and 
				bone marrow suppression, astragalus has been given intravenously 
				and in combination with other Chinese herbal mixtures. 
				 
				  
				
				Early research 
				suggests its ability to reduce these symptoms and increase the 
				efficacy of the chemotherapy treatments. (16) 
				 
				 
				
				
				9. Treats Colds and Flu
				  
				
				Because of 
				astragalus' antiviral capabilities, it has long been used to 
				treat common colds and the flu. It's commonly combined with 
				other herbs like ginseng, angelica and 
				
				
				licorice.
				 
				  
				
				As with many 
				other 
				
				natural cold 
				remedies, it seems to work better when used when 
				healthy individuals use the supplement regularly in order to 
				prevent the illness before it happens.  
				  
				
				A regimen of 
				astragalus before the colder months of winter may help to 
				prevent or decrease the number of colds and upper respiratory 
				illnesses individuals will have throughout the season. (6) 
				  
				  
				
				10. 
				Provides Supplemental Therapy for Chronic Asthma
				  
				
				Astragalus has 
				been used to treat chronic asthma and determined to be a 
				successful supplemental therapy and 
				
				
				
				asthma natural remedy.
				 
				  
				
				After being 
				treated, hypersensitivity in airways decreased substantially and 
				mucus production and inflammation were reduced in studies.
				 
				  
				
				By preventing 
				or reducing asthma attacks, individuals could be relieved of 
				chronic asthma issues. (17) 
				  
				
				There is also 
				evidence to suggest astragalus can successfully: 
				
					- 
					
					prevent 
					collagen degradation (18)  
					- 
					
					help heal 
					lung tissue affected by bronchopulmonary dysplasia in 
					newborns (19)  
					- 
					
					inhibit
					
					herpes simplex virus 1 (20)  
					- 
					
					prevent the 
					replication of viruses like Coxsackie B-3, a virus that 
					triggers illnesses ranging from mild stomach issues to major 
					heart complications (21)  
					- 
					
					treat 
					inflammation in allergic 
					
					
					dermatitis 
					(an allergic reaction of the skin) (22)  
					- 
					
					help treat 
					hepatitis by inhibiting 
					
					
					
					hepatitis B 
					virus cells in the liver (23)  
					- 
					
					treat HIV 
					by protecting t-helper cells fight the virus for much longer 
					(24)  
					- 
					
					be used as 
					a mild diuretic (6)  
				 
			 
			
			
			 
			
			
			 
			
			
			 
			
			Uses and Recipes
			  
			
			There are a number 
			of ways to use astragalus root medicinally. 
			  
			
			Astragalus is 
			currently used as an addition to conventional treatments and should 
			not be used as a replacement for medications unless suggested by a 
			doctor.  
			  
			
			According to the 
			University of Maryland Medical Center, astragalus is available at 
			most Chinese markets or health food stores in these forms: (6) 
			
				
			 
			
			There is not a 
			standardized dosage for astragalus, but you can work with a doctor 
			or specialist to determine how much you should take and how often.
			 
			  
			
			There are 
			differences in doses depending on age, health and medical history. 
			  
			
			Wondering how to 
			incorporate this 
			
			antiviral herb into your diet?  
			  
			
			Here are a few 
			recipes to try: 
			
				
			 
			
			 
			
			
			 
			
			
			 
			
			Risk and Side Effects
			  
			
			Astragalus is 
			generally safe to use with no serious side effects. 
			 
			  
			
			There are possible 
			interactions with other herbal supplements, so start with smaller 
			doses to prevent side effects.  
			  
			
			Women who are 
			pregnant and who are nursing should not use astragalus, as some 
			animal research indicates it may not be safe for pregnant moms. 
			  
			
			People with 
			autoimmune diseases should speak with their doctors before starting 
			astragalus because of its ability to stimulate the immune system.
			 
			  
			
			Individuals with 
			diseases like multiple sclerosis, rheumatoid arthritis and other 
			immune system conditions could be especially sensitive to astragalus. 
			(25) 
			  
			
			Some specialists 
			suggest only using a specific adaptogen for a few months and then 
			move on to another. 
			
			  
			
			  
			
			
			  
			
			  
			
			  
			
			The following drug 
			interactions can occur with astragalus: 
			  
			
				
					- 
					
					
					Cyclophosphamide (Cytoxan, 
					Neosar):  
					  
					
					This drug 
					is used to suppress the immune system. Using astragalus will 
					decrease the effectiveness of this drug.  
					  
					   
					- 
					
					
					Lithium:
					 
					  
					
					Astragalus 
					can affect how the body reduces lithium levels because of 
					its diuretic qualities. Taking astragalus with lithium can 
					lead to unsafe levels of lithium in the body. 
					 
					  
					
					Speak with 
					a medical professional before combining astragalus with 
					lithium, as a dosage change might be required. 
					 
					  
					   
					- 
					
					
					Immunosuppressants:
					 
					  
					
					Drugs that 
					suppress the immune system are commonly used to help prevent 
					rejection in transplant patients and accept the new organ or 
					tissue.  
					  
					
					Because of 
					astragalus' immune system boosting capabilities, it 
					decreases the effectiveness of these drugs. 
					 
					  
					
					Some of 
					these drugs include:   
				 
				
					
						
						
						azathioprine (Imuran), basiliximab (Simulect), 
						cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), 
						muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), 
						tacrolimus (FK506, Prograf), sirolimus (Rapamune), 
						prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids) 
						and others. 
					 
				 
			 
			 
			  
			 
			
			Final Thoughts
			  
			
			Astragalus 
			root is an adaptogen used in Traditional Chinese Medicine as a 
			remedy for a large number of conditions.  
			  
			
			The most 
			extensively researched benefits of astragalus are: 
			
				
					- 
					
					Acts as an 
					anti-inflammatory  
					- 
					
					Boosts the 
					immune system  
					- 
					
					Slows or 
					prevents the growth of tumors  
					- 
					
					Protects 
					the cardiovascular system  
					- 
					
					Regulates 
					and prevents diabetes and illnesses related to diabetes  
					- 
					
					Contains 
					antioxidative and anti-aging capabilities  
					- 
					
					Aids in 
					wound healing and minimizes scarring  
					- 
					
					Alleviates 
					symptoms of chemotherapy  
					- 
					
					Treats 
					colds and flu  
					- 
					
					Provides 
					supplemental therapy for chronic asthma  
				 
			 
			
			There are several 
			ways to use it, from teas to supplements to topical creams. 
			 
			  
			
			You can also 
			incorporate it into various recipes... 
			
			  
			
			  
			
			
			
			 
			
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