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			January 31, 2011 
			from
			
			PreventDisease Website 
			  
			Previously linked to the severity of 
			asthma and chronic obstructive pulmonary disease (COPD) 
			in humans, vitamin D deficiency has now been shown to alter lung 
			structure and function in young mice.  
			  
			The new study, conducted by researchers 
			in Australia, offers the first concrete evidence linking vitamin D 
			deficiency with deficits in lung function and altered lung 
			structure.
 The findings were published online ahead of the print edition of the
			American Thoracic Society's American Journal of Respiratory and 
			Critical Care Medicine.
 
				
				"The results of this study clearly 
				demonstrate that vitamin D deficiency alters lung growth, 
				resulting in lower lung volume and decrements in lung function," 
				said Graeme Zosky, PhD, a research fellow at the Telethon 
				Institute for Child Health Research in Subiaco, Australia.
				   
				"This is the first direct 
				mechanistic evidence showing that vitamin D deficiency alters 
				lung development, which may explain the association between 
				obstructive lung disease and levels of vitamin D." 
			To conduct their study, the researchers 
			used a mouse model of vitamin D deficiency and evaluated lung 
			responses of two-week-old mice, comparing them to control mice 
			without vitamin D deficiency to determine what, if any, effects the 
			deficiency may have caused in the growth, structure or function of 
			the lungs.
 Lung volume and lung function were evaluated using a 
			
			plethysmograph, 
			an instrument used to measure the amount of air in the lung, and via 
			forced oscillation, a technique used to measure the resistance to 
			air flow in the lungs.
 
			  
			Microscopic lung tissue samples were 
			also evaluated to assess changes in lung structure. 
				
				"The aim of this study was to 
				determine if vitamin D deficiency results in altered lung 
				function and/or structure as a potential explanation for the 
				association between vitamin D and chronic respiratory disease," 
				said Dr. Zosky, who is also an adjunct senior lecturer at the 
				University of Western Australia's Centre for Child Health 
				Research.    
				"Specifically, we aimed to determine 
				if vitamin D deficiency has an influence on lung growth as 
				indicated by a decrease in lung volume. We also wanted to 
				determine if the deficiency alters the mechanical properties of 
				the lung tissue due to changes in the structure of the lung." 
			The researchers found that airway 
			resistance was significantly higher while lung volume was 
			significantly lower in vitamin D-deficient mice compared to control 
			mice. Examinations of specific tissue responses revealed model mice 
			had reduced lung function.  
			  
			Lungs were also smaller in model mice, 
			which Dr. Zosky said could have been caused by the 
			deficiencies of the mother or of the offspring. 
				
				"Due to the nature of this study, we 
				were not able to determine whether the differences in lung size 
				and function we observed in the deficient offspring were the 
				result of their own deficient status or as a consequence of 
				developmental deficits that occurred in utero due to the 
				mother's deficiency," he said. 
			Dr. Zosky noted that although recent 
			studies suggest that vitamin D deficiency is associated with reduced 
			lung function, causal data confirming a relationship between vitamin 
			D and lung function have been lacking. 
				
				"For the first time, we have 
				demonstrated a direct role for vitamin D in causing decreased 
				lung function in the absence of known confounders such as 
				physical inactivity, confirming the assertion by epidemiological 
				studies that there is a relationship between vitamin D 
				deficiency and lung function," Dr. Zosky said.    
				"The differences we observed in lung 
				volume and lung mechanics, which were substantial and 
				physiologically relevant, raise serious concerns regarding the 
				increased prevalence of vitamin D deficiency in communities 
				around the world. The results also raise concerns about the 
				potential this deficiency may have on lung health, and in 
				particular, the potential impact deficiency may have on the 
				susceptibility to obstructive lung disease." 
			Dr. Zosky said the study results have 
			important implications for prevention of lung diseases in 
			populations where vitamin D deficiencies are common.  
			  
			Future studies need to be conducted to 
			determine whether vitamin D deficiency-induced alterations in lung 
			growth increase the severity of obstructive lung disease and to 
			identify susceptible populations whose use of dietary vitamin D 
			supplementation could be used to improve lung health outcomes, he 
			added.
 A daily dose for treatment of deficiency would be 10,000 units 
			(250mcg) of
			
			calciferol, the form of Vitamin D 
			found in supplements. A daily dose for prevention would be 400 
			units, the amount found in most overthecounter supplements. Do not 
			take high doses without consulting your doctor, as there is a risk 
			of overdose.
 
 Vitamin D comes from UVB light on our skin but in winter very little 
			UVB radiation reaches the Earth's surface. No Vitamin D is made in 
			the skin of people living at latitudes above or below about 35 
			degrees between September and April.
 
 It is very important, particularly for children and pregnant women, 
			to have good Vitamin D levels as it is needed for healthy growth. 
			Research last year suggested Vitamin D was also important for 
			protection against cancer. Those with Vitamin D levels of less than 
			ten will have quite marked symptoms of tiredness and bone pain, 
			particularly in the shins.
 
 Very few foods contain Vitamin D. Liver, oily fish, egg yolk and
			
			sun-dried mushrooms are pretty much 
			the only ones. Mushrooms contain
			
			ergocalciferol, which is a 
			precursor to Vitamin D, and when they are exposed to sunlight they 
			make large quantities of it.
 
 There is no doubt that the use of sunscreen and cosmetics with UV 
			block is associated with some of the Vitamin D deficiencies.
 
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