by Mike Adams
the Health Ranger
August 09, 2007
With the popularity of "The Secret" rapidly growing in the United
States and around the world, there's growing interest in finding
ways to maximize results while using the power of intention and
Few people really know one of the most important
secrets to making "The Secret" work:
Establishing the right
nutrition and dietary habits that clear your nervous system and
allow intention to flow.
In this article, I'll share some of the
best nutritional secrets about The Secret, covering:
Foods and substances that
interfere with the power of your intention
Foods and substances that enhance the power of your intention
Once you learn this information, you'll instantly discover ways to
greatly enhance the effects you get when you apply your intention
(or invoke the Law of Attraction).
You'll also come to recognize why
the great spiritual leaders throughout the world all gravitate
towards similar diets that are free of certain substances (such as
Let's begin by examining those foods and substances that interfere
with the power of intention and the
Law of Attraction.
Foods and substances that block the power of intention
The power of intention (i.e. the Law of Attraction) only works when
you have a clear, healthy nervous system that's free from
Invoking the power of intention is a lot like
broadcasting a message from a radio tower, and your nervous system
(brain, spinal cord, nerves, etc.) are the transmission tissues.
A radio tower only works well when it has sufficient electricity,
clarity and symmetry.
It also can't be gunked up with interfering
signals or overriding disturbances. Your own nervous system is the
same: For it to function well, it must be free of distortion and
operating at peak performance.
The following items greatly interfere
with healthy nervous system function and therefore inhibit your
power of intention:
Meat products: All animal-derived foods impair the clarity of
intention, and this is especially so if those foods are derived from
cruelly-treated animals (like feedlot cattle). This is why so many
spiritual leaders around the world refrain from eating meat. It's
also why vegetarians are generally more peaceful, spiritually
balanced people than heavy meat eaters.
Alcohol and drugs: All recreational drugs (including alcohol) impair
healthy nervous system function. Clarity cannot be achieved while
under the influence of nicotine, alcohol, meth or street drugs.
While there are medicinal uses for some natural drugs (such as
medical marijuana), their use still inevitably interferes with
clarity and clouds the Law of Attraction, so use them sparingly if
On the other hand, there are also natural plant-based
medicines that actually enhance clarity when used as part of sacred
Western society has declared such substances to
be illegal drugs, but they are deliberately and consciously used
with great care in healing journey experiences in many other parts
of the world.
Caffeine: Even caffeine interferes with healthy nervous system
function. The onslaught of daily stimulants leaves the body depleted
of energy, unable to reach the level of vibration necessary to
effectively broadcast intention to the universe.
Television: Watching television fills your mind with false messages,
clouding your mind with ideas that distort reality and impair your
ability to connect with the universe.
Have you ever noticed that the
watch the most television seem to be unable to attract
those things into their lives that they want? It's because
television acts like an intention blocking device, draining away
your intention energy and filling your head with ideas and beliefs
that only serve the interests of corporations and governments.
Processed foods: Processed foods not only lack the nutrition
necessary for healthy nervous system function, they're also
typically loaded with
excitotoxins like MSG, aspartame and yeast
extract. These substances damage the functioning of the nervous
system, making any practice of the Law of Attraction virtually
Fragrance products: All fragrance products based on artificial
chemicals impair the healthy functioning of the nervous system by
dulling the senses and limiting sensory acquity. Achieving success
with the power of intention requires eliminating ALL fragrance
products from your life.
These include most shampoos, laundry
detergents, dryer sheets, soaps, perfumes, cosmetics, deodorants,
skin creams and other similar products. In each of these categories,
there are many alternatives available: Natural products that are
either fragrance-free or made from essential oil fragrances only.
you wish to find success in applying the Law of Attraction, it's
crucial to get these artificial fragrance chemicals out of your life
(and away from your nervous system).
Processed sugar: Sugar greatly impacts the healthy functioning of
the nervous system, and refined sugar is a lot like crack in the way
it alters (and impairs) brain function.
All refined sugars should be
avoided, including high-fructose corn syrup (the sweetener in
sodas), dextrose, sucrose and others. While you're at it, avoid
white bread and refined grains, too, because they're very similar to
sugars in the way they impact the nervous system.
Aspartame: This artificial chemical sweetener greatly impairs
healthy nervous system function. This is partly because aspartame
can chemically break down into trace amounts of formaldehyde, and
formaldehyde is an extremely toxic nerve poison.
is sort of like poisoning your brain with chemical preservatives.
That's great if you're trying to embalm yourself, but not so good if
you actually plan to use your brain for anything useful.
Things that enhance the power of your intention
Once you're free of the substances interfering with your power of
intention, you can move on to enhancing your nervous system health
with proper supportive substances.
Here are the most important items
Raw foods: Raw foods really cleanse your nervous system and restore
healthy brain function. Drinking raw food juices on a regular basis
(freshly made in your own blender, not processed) greatly enhances
clarity and the power of intention.
Most spiritual leaders around
the world follow diets based at least in part on raw foods.
Following a raw foods diet for just 30 days will dramatically clear
your senses and turn you into a powerful broadcaster of intention.
Vegetarian foods: Avoiding the consumption of meat and dairy
products is also an important way to keep your system clear and lend
power to your intention. Meat and dairy products stagnate the flow
of energy throughout your mind and body, blocking the intention. To
get the best results, go completely dairy free (except for raw,
unprocessed milk, which qualifies as a raw food) and meat free.
Personal integrity: Acting with integrity multiplies the power of
your intention. When you consistently do what you promise,
especially in relation to others, you gain power and confidence in
your own actions. This translates into significant improvements in
the Law of Attraction.
People who steal from others, exploit them or
harm them are acting outside of personal integrity and typically
demonstrate a very poor ability to attract things into their lives
that they really want. It's a vicious cycle, too: When they can't
attract what they want, they turn to stealing, and this in turn
diminishes their ability to attract what they want in the future.
Clean water: Hydration is crucial for good nervous system
performance. I will even say that you cannot possibly engage in
effective intention exercises when you're in a state of chronic
dehydration (as most people are). Drinking plenty of water clears
metabolic wastes from your body and even lubricates the nerve cells
throughout your body! So drink more water and you'll boost your
Microalgae superfoods: These superfoods offer a two-fold benefit:
They cleanse the liver (which purifies the blood and improves mental
clarity) and they offer natural high-density nutrition from nature.
The four I recommend are spiruline, chlorella, blue-green algae and
One of the top brands of raw microalgae is E3 Live, which you can find at
Healthy oils: Consuming regular quantities of healthy oils and
omega-3 fatty acids makes a huge difference on the power and reach
of your intention. Eat more chia seeds (www.GoodCauseWellness.com),
avocados, raw coconut oil (www.RawFoods.com) and minimally processed
plant-based oils. Fish oils can also be supportive if you choose to
eat fish-derived products. Flax seeds serve a similar purpose for
those who are vegetarian.
Berries: Eat massive quantities of fresh, raw berries to boost
nervous system function and greatly enhance the power of your
intention. Berries offer nervous system protection medicines, and
they also happen to halt cancer, prevent eye disease, enhance memory
and prevent Alzheimer's disease.
Be sure to eat a variety of berries
so you get all sorts of different colors: Black raspberries,
blueberries, red raspberries, strawberries, acai, red currants, wild
There are, of course, many other nutrients and natural substances
that can enhance mental function and clarity.
tropical fruits to garden greens provides a strong benefit in
boosting the power of your intention.
My personal secret to success
People tend to look at my own accomplishments as being "remarkable"
or highly successful in various ways.
They see me as getting many
things done in a very short period of time, and they often wonder
how I accomplish these things. My greatest secret is that I
frequently practice the power of intention (and I have a specific
process through which that is practiced), and I avoid all the foods,
beverages and personal care products that interfere with the power
In the past, some people have wondered why I drink no alcohol, use
no drugs, drink no coffee, take no medications, etc. People have
asked me if I'm a member of some specific religion with pristine
dietary practices, but the answer is quite simply that I have
arrived at my own spiritual practice and I choose to respect my body
and mind as tools for creating a better future.
I actually came to
this conclusion mostly on my own, and have since found that it is
aligned with the spiritual paths found in virtually all world
It all makes sense, too:
You simply can't be a highly
spiritual person if you're consuming angry cow meats and altered
I intentionally avoid all substances that interfere with
intelligence, clarity or spirituality, and I go to great lengths to
cleanse my body using nature's medicines:
herbs, raw foods, and so on.
By the way, the best cleansing products
I've ever found at available at
for the Liver Tincture and the cilantro-based anti-mercury
The secret to my productivity and ability to manifest those things
is simply that I'm wholly committed to treating my body and mind as
I do not allow myself to be polluted with
television, pharmaceuticals, recreational drugs, energy vampire
people (like friends who drain away all your energy) or processed
foods. The result is that when I focus on something, it manifests
relatively quickly (there's still a whole lot of work involved, of
course, but that's the nature of getting things done in this
Perhaps there is some other version of
the multiverse in which intention is instantly translated into effects,
but here in this one we all share, intention often requires
practical steps for manifestation. (So don't forget the part about
applying effort, too!)
Want a better life? Clean up your energy channels
This is not information I've shared before, but it's probably the
most important secret to success that I've ever written about.
you want to make things happen in your life and manifest more
wealth, abundance, loving relationships, happiness or whatever,
you've got to get serious about cleaning up your "broadcast
channels," which means,
doesn't mean you have to become a hermit and live in the woods
somewhere (although that certainly wouldn't hurt on a temporary
basis), but you do have to stop living the disconnected life of
typical consumers who are addicted to processed foods, alcohol,
television, drugs, video gaming and other things.
I don't claim to be perfect in my own habits. I still eat meat when
traveling (but never from mammals such as cows or pigs), and my diet
isn't as raw as I would like. I also spend way too much time sitting
in front of a computer, but that's a necessary choice I've made for
engaging in online education and article writing.
But like you, I'm
always striving to make my diet and lifestyle one step better, and
by doing that I'm constantly moving into higher states of vibration
that naturally augment the power of my intention.
You can do the same. All it takes is making the commitment and
taking on one change at a time until you're completely rid of the
toxic influencing factors and fully embracing those things that work
to multiply the power of your intention.
Before long, you'll find
the Law of Attraction working far better than you ever imagined, and
you'll really start living the magical life you're attracting
through conscious intention.
It's really not complicated, nor even mystical or "new agey."
just the application of common sense:
If you want to create a better
future and manifest your desires, you've got to clear you head, get
rid of the junk and start nourishing your internal broadcast antenna
(your nervous system).
Once you do that, you can start to broadcast
your intention to the universe, and you'll find that everything you
focus on begins to manifest far more quickly.
Speaking of intention, please feel free to share this article with
anyone you know who's familiar with "The Secret" and who might
benefit from knowing these nutritional tips. You can copy and paste
the article in an email, or just send the web address (URL).
We need more people with high vibrations in order to
overcome all those folks running around with LOW vibration, don't
The more high-vibration people we have in the world, the
brighter the future will be for us all.