from ZenGardner Website
Change your thinking and change the world
utilizing just one aspect of the Tibetan Practice of Tummo,
One idea behind the ancient Tibetan
Tummo reveals exactly why. It
allows you to be hollow and empty of energy taxing emotions and
thoughts; in other words, to be clear.
A major part of the process serves as a
potent component toward self-development, one that Tibetan Buddhists
and your average Joe on the street can readily identify with and
immediately benefit from.
Even just a portion of the energy required for all that feeling and thinking is enough to create the inner fire when applied correctly. This meditative concept reflects our physical and meditative powers, but also of an exercise in thinking that could truly save us from ourselves.
Human beings are always asking “why?”
The reason we can’t see the forest through the trees is because of all our beliefs.
Our beliefs which come and go as the
leaves on trees, are not our true root or trunk or being. Just as
trees let go of their leaves, people need to let go of beliefs every
so often as well. If we let go of emotions and thoughts for just a
bit we can settle into our true nature and ignore our beliefs,
beliefs which often hinder our true potential.
Watch Your Thoughts