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			2. The 
			Projectable Double
 
 There are many different types of OBE and therefore many different 
			types of projectable double. To make sense of OBE and projection - 
			to obtain a better understanding of some of the energetic 
			intricacies involved - it is necessary to examine the main aspects 
			of the projectable double.
 
			  
			Let us start by taking a brief look at 
			its structure, starting at its very lowest energetic aspect... the 
			etheric body. 
 
			The Etheric Body
 The human etheric body (also called the energy body) is the subtle 
			body most closely related to and enmeshed within the physical body. 
			I do not believe this aspect can separate from its physical body 
			while its physical body still lives.
 
			  
			
			It has three main aspects:
			 
				
					
						
							
							
							bioenergetic
							
							pure-energetic
							
							expanded-energetic 
			
			The three 
			aspects are strongly interrelated. 
 The bioenergetic aspect of the human etheric body is the underlying, 
			supporting bioenergetic mechanism and active living template for 
			bodily intelligence and all biological life processes. It works in 
			line with the biological functioning of the physical body, and 
			exists as an exact bioenergetic counterpart that is firmly enmeshed 
			with the living physical body.
 
 The pure-energetic aspect has at least seven primary energy centers 
			(often called chakras or psychic centers), hundreds of secondary 
			energy centers (minor chakras), and thousands of tiny energy 
			exchange ports. Throughout this runs a complex network of internal 
			and external energy pathways, connecting circuitry, and energetic 
			structures. This aspect of the etheric body does not strictly follow 
			the internal and external contours of the physical body.
 
 The expanded-energetic aspect occurs when the physical body falls 
			asleep, or enters the trance state. The substance of the 
			pure-energetic aspect of the etheric body becomes energetically 
			excited and begins to expand outward. This allows the pure-energetic 
			aspects of the etheric body to function independently from the 
			physical body, without disturbing it while it sleeps.
 
 Holding the mind awake during the trance state creates a wide range 
			of energetic conflicts. These conflicts can cause some very peculiar 
			sensations, such as the feeling of expansion (often perceived as the 
			sensation of shrinking or falling inward). The degree of etheric 
			body expansion possible depends greatly on the level of sleep or 
			trance attained.
 
 The etheric body, in its energetically excited and expanded state, 
			is a true subtle body in its own right. The main difference between 
			it and any other subtle body - e.g., the real-time and astral bodies - is that the expanded etheric body is not normally capable of 
			leaving the confines of its physical body.
 
 The continuing presence of all three aspects of the etheric body 
			appears essential for the continuance of biological life processes.
 
			  
			I believe that the etheric body is far 
			too dense and too firmly enmeshed within the physical body (as 
			subtle bodies go) to allow a full projection of its energetic 
			substance to occur. The closest subtle body to the etheric body is 
			the real-time body, the generation of which begins inside the 
			expanding etheric body before any type of OBE, conscious or 
			unconscious.  
			  
			Thus the etheric body is found to have 
			more than a small part to play in the process of generating and 
			projecting the real-time double. 
 
			Trance and Inner-Body Projection
 If the physical body falls asleep while its mind is even partially 
			awake, it enters a level of the trance state. The telltale sinking 
			heaviness and cozy warmth of the trance state will then be felt, if 
			only momentarily, before the seeming oblivion of sleep occludes 
			normal waking consciousness.
 
			  
			When the first level of the trance state 
			is attained - light trance - the etheric body begins its expansion 
			process. To be more precise, the first stage of the expanded etheric 
			body generation process forms the separate but still internal subtle 
			body. The deeper the level of trance, the more strongly the etheric 
			body will be generated as a distinctly separate and independently 
			functioning subtle body. 
 As the expanded etheric body is generated, the center of 
			consciousness automatically transfers (internally projects or 
			reflects) into the etheric body. This is the first stage of the 
			multilevel projection process, just one small step away from the 
			physical body and its normal level of waking consciousness.
 
			  
			The center of consciousness has now 
			shifted one level up from its physical body, and is now just one 
			level down from the first projectable subtle body, the real-time 
			projectable double. I see falling asleep and entering the trance 
			state as having the same general effect, each causing a type of 
			inner-body projection or energetic reflection of the center of 
			consciousness into the etheric body. 
 If this process occurs while falling into normal sleep, a sleeping 
			copy of consciousness and memory are reflected into the etheric 
			body. A short time after this event, as the sleeping body falls more 
			deeply asleep (or as the trance state deepens), the real-time body 
			will be internally generated in a similar fashion, in preparation 
			for its full extrusion (or projection) by the physical/etheric body 
			outside the bounds of the physical body. This is the second level of 
			the natural subtle body generation and projection process.
 
 The generation and projection of sleeping subtle bodies will now 
			continue, with the projected mind remaining undisturbed and sleeping 
			throughout, on up through the dimensional spectrum. This is the 
			basic outline of the natural multileveled, multidimensional 
			sleep-projection process, as I see it, that occurs to everyone 
			during normal sleep.
 
			  
			The reason this process can occur so 
			gently and naturally is that the projecting center of consciousness 
			is asleep. When it is asleep it is safely out of the way, so to 
			speak. A sleeping mind does not cause any energetic conflicts to 
			arise during this natural process, whereas an awake mind will cause 
			plenty. 
 If the etheric body generation process occurs while the mind is held 
			awake, a full waking trance state is achieved: body asleep, mind 
			awake.
 
			  
			A full copy of the awake and thinking mind is reflected into 
			the expanding etheric body. The trance state allows waking, thinking 
			consciousness to continue within the confines of the etheric body, 
			while the physical body and its mind (these latter always containing 
			the original copies of mind and memory) sleep. This is the first 
			stage of the multileveled, multidimensional conscious-exit 
			projection process. 
 Now using a projection technique to exteriorize the sense of 
			whole-body awareness, the trancer will generate a real-time double 
			within the confines of the physical/etheric body. Once this is 
			successfully generated - again, internally - a full copy of awake 
			consciousness will automatically be reflected into it as it forms.
 
			  
			The newly generated real-time body is 
			the first level of the projectable double, but is still fully 
			enmeshed within the physical/etheric body at this stage. With 
			continued efforts, the projection reflex can now be triggered while 
			the mind is fully awake. An energetic copy of the awake mind can 
			then be projected outside the bounds of the physical body. It is now 
			held and energetically maintained within the projected real-time 
			double.  
			  
			Thus we have the basic outline of the 
			underlying process that allows and causes a conscious-exit 
			projection, or OBE, to occur. 
 A deep, tickling, upward-moving, trickle of energy within the torso 
			accompanies the internal generation of the real-time projectable 
			double. This is especially noticeable in the stomach, solar plexus, 
			and chest areas. This sensation is caused, I believe, by the 
			transformation of etheric matter, as different types of energies are 
			generated throughout the physical/etheric body to form the real-time 
			projectable double.
 
			  
			The conditions that allow for a 
			conscious-exit projection, or OBE, are now complete. Full waking 
			consciousness can now be projected free of the confines of the 
			physical/etheric bodies along with the projecting real-time double. 
			This is the second level of the multileveled, multidimensional 
			conscious-exit projection process. 
 The biggest difference between natural sleep projection and 
			conscious-exit projection is the presence of awake consciousness 
			during the exit. This interferes with the natural sleep projection 
			process, as waking consciousness tries to go along for the ride 
			during the exit, so to speak. The presence of waking consciousness 
			causes a great deal of internal energy conflicts to arise during the 
			now not-so-natural awake projection process.
 
 This explains the greatly increased difficulty levels associated 
			with conscious-exit projection.
 
			  
			It also goes a long way toward 
			explaining why such heavy energy-movement sensations - e.g., racing 
			heartbeat, pressure, heavy vibrations - are so often experienced 
			during the conscious-exit projection. 
 
			Etheric Body Projection
 It is commonly believed that 
			the etheric body is capable of a limited kind of low-powered 
			projection outside its physical body. OBEs where the projected 
			double feels weak and has difficulty moving, perhaps even collapsing 
			on the floor shortly after the exit, are said to be etheric 
			projections. While this is an understandable supposition, to me it 
			is illogical to think that the etheric body can separate or project 
			from the physical body while it still lives.
 
 The internal beginnings of projection as given above show that a 
			progressive refinement of subtle bodies is an integral part of the 
			whole process. This allows the generation and projection of 
			progressively higher levels of a projectable double, while retaining 
			firm energy links with the physical body and its original copy of 
			mind and memory.
 
			  
			The etheric body not only generates all 
			projectable doubles, but it also provides the energy substance 
			required to maintain the separate existence and functionality of all 
			external subtle bodies. The etheric body can aptly be described as 
			being the base-level generator and energy supplier of all subtle 
			bodies. 
 As the sole energy generator, if the etheric body were to completely 
			project out of the physical body, its plethora of intimate energy 
			links with its physical body, the energy foundation of the 
			projection mechanism, would be grossly interfered with.
 
			  
			This is inconsistent with the nature of 
			the projection mechanism. It also defies logic that a subtle energy 
			mechanism could exist that would allow the possibility of an 
			accidental expulsion of the etheric body. If the etheric body were 
			to be completely projected, it would logically have to have its 
			energy supported and maintained by its physical body, which is far 
			too gross for this purpose. The full expulsion of the etheric body 
			only happens at death, I believe, and possibly to a lesser extent 
			during an NDE, or near-death experience. 
 The etheric body is the energy fountain. It is the foundation of all 
			biological life processes and the bioenergetic generator and 
			maintainer of all pure-energetic functions. The etheric body depends 
			on complex bioenergetic links with its physical body for all its 
			energy needs, to fuel and enable its pure-energetic functions.
 
 What is often called an etheric projection, I believe, is a type of 
			energetically overextended projection.
 
			  
			How does this happen?  
			  
			During 
			the course of a full multilevel sleep projection, the physical/etheric 
			body wakes up, usually experiencing projection-related symptoms and 
			vibrations. The sleeping real-time double is already projected and 
			is floating, asleep, just above the physical body at this time. All 
			its higher aspects have, also, already been projected into their 
			related dimensional levels. As the physical/etheric mind awakes 
			beneath it, the real-time double only is reeled back into the 
			physical/etheric body. 
 All the higher projected doubles continue existing and/or 
			functioning in their higher levels, albeit a little more sluggishly 
			now. The now-awake projector then experiences a spontaneous 
			real-time projection exit, as the real-time double slips back out of 
			the physical body again - but this time while fully awake. 
			Projectors in these events are totally unaware that they are 
			disturbing a full-spectrum, multilevel sleep projection in full 
			progress.
 
			  
			Once this projection of the awake 
			real-time double is complete, the projected double finds itself 
			extremely weak and has great difficulty moving. Usually, the 
			projector will collapse in slow motion and become totally 
			incapacitated very shortly after the exit. 
 Added to this, it is likely that the presence of awake consciousness 
			in the projected real-time double is contributing to the energetic 
			tension between the physical/etheric body and all its higher sleep 
			projected doubles. The real-time double, being the only subtle body 
			that is properly awake, throws an energetic spanner in the workings 
			of the natural full-spectrum sleep-projection process, so to speak.
 
 Another cause of weakness during a projection is the physical body 
			and its mind remaining too awake and physically tense after the 
			exit, especially if the projected double remains within close 
			proximity (within twenty feet, or six meters) of its physical body.
 
			  
			This can cause a great deal of energetic 
			tension, which can cause various sensations of duality and weakness, 
			with the center of consciousness often flicking back and forth 
			between these two awake aspects of the same projector. 
 
			Three Basic Aspects of the Projectable 
			Double
 
			  
				
				Real-Time Body The real-time body is the first level of the projectable double. 
				If observed by an awake observer with real-time sight (a type of 
				clairvoyance), it will be seen to have a faintly silver, 
				ghostly, see-through appearance.
   
				Often just a vague ghostly shape 
				will be seen, but sometimes facial features will be made out as 
				well. If a real-time projector observes another real-time 
				projector, while both are out of body, they will usually look 
				reasonably normal to each other, although often a little shadowy 
				or transparent. 
 They will also always look slimmer and younger, fitter and 
				better looking than in actuality. All projected doubles are 
				shaped by body awareness, and will always look younger and 
				fitter than their actual physical body. With older projectors, 
				the age of their projectable double's appearance is usually 
				about thirty-five.
 
 The real-time double's natural level of operations is within the 
				real-time zone. It can exist and function in real time only so 
				long as there is enough energy flowing to it from its physical/etheric 
				body. This energy flow maintains its integrity and mental 
				coherence on that dimensional level. There is more than one 
				variation and strength of real-time double possible. This is 
				greatly influenced by the quantity of energy flowing into it 
				from the physical/etheric body, and by its energetically 
				developed state.
 
 A projector's real-time body parts will only become visible if 
				that projector deliberately looks for them. The hands are the 
				easiest body parts to observe: They vary in appearance from 
				fairly normal to quite distorted, elongated, spectral, and 
				ghostly. This variability in appearance is probably related to 
				energetic flow and the corresponding strength of a projection. 
				In all cases, though, real-time hands will begin melting away 
				almost the moment they are observed, like white ice sculptures 
				under a powerful blowtorch.
 
 This goes a long way toward explaining how out of body 
				shape-shifting works. Projectors can deliberately alter their 
				appearance by overriding their natural sense of whole-body 
				self-awareness. They simply feel themselves as having another 
				shape and form, and concentrate on holding their new sense of 
				whole-body self-awareness firmly in mind at all times.
   
				Natural out-of-body creative ability 
				does the rest, and their shape is thus altered for as long as 
				they can maintain awareness of their new sense of form. 
				 
				 
				Fig. 1.  
				Melting 
				and distorted hand effects  
				The whole real-time body of a projector can be seen clearly - 
				with no melting effect - by other real-time projectors, and even 
				by awake physical observers with real-time sight. This apparent 
				contradiction appears to be caused by the nature of out-of-body 
				perception, which is a kind of direct mind perception.
   
				It is also worth noting the apparent 
				similarities between out-of-body perception and normal 
				clairvoyance. Every projected double, I believe, broadcasts its 
				own image of whole-body self-awareness energetically. This 
				energetic broadcast is received by other projectors, and by 
				clairvoyants, as a fixed image that will not melt and requires 
				no interpretation. 
 As with clairvoyance, when awake observers use real-time sight, 
				their brow centers receive energetic broadcasts directly. This 
				energetic reception is translated into bioelectrical signals 
				that flow into die sight center of the brain, as per normal 
				sight, where they automatically convert into a visual image in 
				the receivers' mind's eye. If the natural energetic broadcast 
				image of a projector is deliberately altered - say through 
				shape-shifting - then the resulting image is changed.
   
				As the projected double does not 
				have functioning eyes, per se, this shows something of how 
				direct energetic mind perception works in all types of projected 
				double.  
				  
				It also provides an insight into how tile mind's eye 
				images of visual clairvoyance work. 
 
				Astral Reflection
 I consider the astral body to be a completely separate subtle 
				body in its fully projected state. A much weaker version exists 
				as a continual astral reflection or echo of self-awareness in 
				the astral dimension.
   
				This astral echo exists whether a 
				person is awake or asleep. It is a mindless astral reflection of 
				awareness, thoughts, and fantasies, with no more substance than 
				a reflection in a mirror. This astral echo does not have the 
				ability to think or reason independently. (If you think of the 
				way the astral planes work, absorbing, filtering, and recording 
				all energetic reflections and emanations of consciousness, this 
				is not an unreasonable suggestion.) 
 Because of this, an awake person viewed by a projector may 
				appear to be doing some very peculiar things indeed. This is 
				because the majority of awake people have in their minds at any 
				given time a mixture of objective thoughts and awareness, and 
				subjective fantasy and ideas. The exceptions to this rule are 
				those individuals who are totally focused on a single task, or 
				those who have conquered the necessity of having uncontrolled 
				fantasies and a continual internal mental dialogue.
 
 As an example: Jill is hanging out her washing (objective 
				experience) while her mind is far away, sitting on a tropical 
				island having a romantic lunch with Jack, her favorite person 
				(subjective fantasy). Viewed by an astral projector or 
				clairvoyant, Jill's astral reflection might be seen to be having 
				lunch with Jack under a palm tree on a beach in her backyard, 
				with a line of washing hanging in the foreground and Jill's 
				house just behind the scene.
   
				The objective parts of this scene 
				have become mixed with subjective fantasy elements to produce 
				this bizarre scenario around Jill's astral reflection. 
 
				Astral Body Proper
 The next major state of existence above the real-time body is in 
				the astral body proper. The astral planes are the natural level 
				of operations for this subtle body. As with all subtle bodies, 
				projected astral bodies viewed by another astral projector, or 
				with astral sight or clairvoyance, will appear to be very solid 
				and real looking, albeit younger and fitter than they are in 
				reality.
 
 Once the center of consciousness has shifted from the real-time 
				body to the astral body, the physical/etheric body diverts the 
				majority of its energies into the astral body. This fortifies 
				the astral body, making it able to easily support a full copy of 
				awake and thinking consciousness. The astral body is much more 
				stable than the real-time body and hence is easier to maintain 
				during a conscious astral projection. And, as the astral 
				projector is existing in an environment that bears little or no 
				resemblance to the physical dimension, reality fluctuations are 
				much less noticeable.
 
 In its natural environment, the astral double feels much lighter 
				and more energized than does the real-time projected double. It 
				is dimensionally more removed from its physical body, and as a 
				result experiences far less by way of energetic conflicts, 
				tensions, and pressures than the real-time double usually does.
   
				The astral body perceives itself as 
				having a body, but as with the real-time body this will only be 
				seen if deliberately looked for. It will also have difficulty 
				studying its body parts closely. The melting-body-parts effect 
				still happens to the astral body, especially with its hands, but 
				this is visually less dramatic than it is with the real-time 
				double. 
 Once the quality of energies flowing into the real-time body 
				changes-as the astral body proper is generated and energized—the 
				real-time body quickly weakens. It soon starts falling asleep in 
				the real-time zone. Typically, when the real-time double loses 
				power in this way and begins falling asleep, it will either be 
				reeled in by the physical/etheric body, to hover nearby 
				mimicking its physical body's sleeping position, or will wander 
				aimlessly about the real-time zone, only partially conscious.
 
 This explains, I think, why most projectors encountered during a 
				real-time projection seem to be wandering aimlessly about, like 
				sleepwalkers, unaware of where they really are or what they are 
				doing. They often seem to be mentally in another dimension 
				entirely. They still have a partially functioning real-time 
				body, but they are not existing in it strongly enough to 
				function mentally on that level. They can be briefly awakened by 
				other real-time projectors, but will usually be confused and 
				muddled. They have the annoying tendency to become suddenly 
				incoherent and even to fall asleep midsentence.
 
 Similarly, if a higher subtle body is energized strongly enough, 
				awake consciousness will become centered most strongly in that 
				higher body, causing the astral body to fall asleep in the 
				astral dimension.
   
				It may then wander about the astral 
				in much the same way and mental state as does the real-time body 
				under the same circumstances.  
			  
			Children, Animals, and OBE
			 
			  
				
				Children According to my observations, children frequently have OBEs, and 
				seem to have more energy for this than adults. I often see and 
				hear children gallivanting about the real-time zone. I have not 
				seen babies younger than walking age though, unless being 
				carried by their mothers. Solo OBEs appear to start when 
				children become more physically and emotionally independent.
 
 I usually develop fairly clear real-time sight and hearing 
				during trance-meditation sessions; especially in the evenings. 
				At these times I will often see and hear my own children while 
				they are projecting.
   
				There is nothing vague or imaginary 
				about these observations. They usually cut and dive about the 
				room calling for me to watch their antics - as children do. They 
				do not understand the reasons underlying their temporarily 
				enhanced state of being, but are hugely excited by it all the 
				same. Like most adults, children generally remember little of 
				their OBEs after-ward. But I must say children take their 
				newfound abilities, like flying and passing through walls, in 
				their stride, as if these were all perfectly natural for them.
				
 I can't see, hear, or feel them physically at these times, even 
				if they all scramble onto my lap. But I can see their faces 
				clearly and hear their voices distinctly with my real-time 
				senses.
   
				I also feel the telltale energetic 
				shivers that are a basic indicator of close contact with any 
				nonphysical being. With real-time sight, children look ghostly, 
				as if made of pale smoke, but their faces are denser, with a 
				silvery sheen, making them clearly recognizable as who they are.
				
 
				Animals
 In my experience, animals project regularly, especially pets. I 
				suggest this is a natural ability common to the entire animal 
				kingdom. I have frequently observed pets and other animals 
				roaming the real-time zone.
   
				With real-time sight I have also 
				observed my own pets as they exit their bodies - a truly 
				fascinating sight! I rarely see animals projecting in higher 
				levels of the astral planes, although I frequently encounter 
				them in lower regions, with pets often accompanying their human 
				friends. 
 On many occasions I have also seen and interacted with deceased 
				pets in the real-time zone (apparently visiting) and also in the 
				spirit worlds (often called heavens) when I have visited these.
   
				The repeatable nature of these 
				experiences suggests animals not only project, but also survive 
				death as independent spirit beings. This last may or may not 
				apply to domesticated and wild animals. I believe close 
				long-term association with humans stimulates animals' higher 
				emotions, as in the case of much-loved pets, elevating them to 
				more independent levels of spiritual being.    
				In principle, this last has 
				similarities with how humans are elevated by lives of spiritual 
				discipline, love, and service, and by long-term contact with 
				advanced spiritual beings.  
			
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